Your next chapter starts now.
Step into the life you’ve been waiting for, confident, empowered, unstoppable.
Book your coaching session today and claim the transformation you deserve.
This 5-hour Emotional Reset is designed to suit your schedule, either as a single transformative day or split over two sessions.
Over this time, you’ll release emotional baggage, dissolve unconscious limitations, and let go of unresolved emotions that no longer serve you. Through intentional emotional release and self-forgiveness, you’ll restore your inner balance, reclaim self-worth, and reconnect with your natural confidence.
By the end, you’ll feel lighter, grounded, and empowered, ready to step forward with clarity, calm, and emotional freedom.

The Ten-Foot-Tall Protocol is a powerful 12-week coaching program designed to help people break free from the cycle of bullying and rise into their confidence, authentic self.
This program is for those who are tired of shrinking themselves, walking on eggshells, second guessing their worth, or feeling like nothing they do is ever good enough. Whether the bullying happened in the workplace, relationships, school, family dynamics, or life itself this Program helps people reclaim their voice, rebuild self-worth, and learn how to stand Ten-Foot-Tall with confidence and purpose.
Over 12 weeks, we work through the emotional impact bullying leaves behind fear, triggers, limiting beliefs, overwhelm, and the feeling of being powerless. Through Mindpower Coaching, NLP, emotional release work, guided processes, self-awareness, and personal mastery, clients begin to shift from reacting in fear to responding with confidence and control.
By the end of the program, you will no longer feel trapped by the opinions, behaviour, or actions of others. You will feel stronger, calmer, more empowered, and able to communicate with confidence and ease.
Because when you learn to stand Ten-Foot-Tall,
you stop surviving life… and start leading it.
Step into a journey of self-discovery, healing, and empowerment.
In this 90-minute session, you’ll explore the hidden layers of your soul’s journey, uncovering the origins of emotional blocks, repeating patterns, and unresolved fears. Past Life Regression allows you to release what no longer serves you, gain clarity, and reconnect with your true self.
What You’ll Receive:
- Deep Emotional Healing: Release unresolved emotions, trauma, or limiting beliefs carried across lifetimes.
- Insight and Clarity: Discover the root causes of recurring patterns, challenges, or relationship dynamics.
- Self-Awareness & Personal Growth: Understand yourself on a profound level, gaining perspective and guidance for your life path.
- Spiritual Connection: Reconnect with your soul’s journey, strengthen intuition, and awaken inner wisdom.
By the end of the session, you’ll feel lighter, more aligned, and empowered to step into your present life with confidence and purpose.
Duration: 90 minutes
Format: One-on-one, guided regression session


90-Minute Personalised Session
Your mind holds incredible power, and a guided hypnosis session can help you unlock it. Each 90-minute session is carefully crafted around your unique needs, whether you want to release limiting beliefs, reduce anxiety, enhance confidence, improve focus, or step fully into your personal power.
During this session, you will:
- Relax deeply in a safe, supportive environment, allowing your mind and body to let go of tension.
- Access your subconscious mind, where transformation is most effective and lasting.
- Install empowering beliefs and habits, customised to align with your unique goals and vision for your life..
- Experience guided visualization and suggestions to create positive change in your life.
By the end of the session, you will feel lighter, more confident, and aligned with the life you desire. Each hypnosis session is unique, ensuring that you receive exactly what you need for your transformation.
Your mind. Your transformation. Your session.
COPYRIGHT © 2026 JANIS MERRILL COACHING - ALL RIGHTS RESERVED
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